Syllabus Shindokan Allround Full Contact Karate

Junior / Senior

WHITE III

10 Kyu 5 Rounds 2 Minute Kumite

Blue Stripes are Kids/Junior grades, testing will be Kihon, Kumite.

BLUE II

9/8 Kyu 10 Rounds 2 Minute Kumite

YELLOW II

7/6 Kyu 15 Rounds 2 Minute Kumite

ORANGE II

5/4 Kyu 20 Rounds 2 Minute Kumite

GREEN II

3/2 Kyu 25 Rounds 2 Minute Kumite

BROWN

1 Kyu Pinan Shodan Kata 15 Rounds 2 Minute Kumite

BROWN I

1 Kyu 30 Rounds 2 Minute Kumite

BROWN II

1 Kyu 10 Rounds 2 Minute Kumite (Only Higher Grades)

BROWN III

1 Kyu All Kihon Techniques

BLACK IIIIIIIIII

1 Dan Pinan Shodan 35 Rounds 2 Minute Kumite     

2 Dan 40 Rounds 2 Minute Kumite

3 Dan 45 Rounds 2 Minute Kumite

4 Dan 50 Rounds 2 Minute Kumite

All Kihon and Kumite in Shindokan Karate is almost general for all levels. But the kokoro / stamina / spirit / power and endurance must be judged.

The Shindokan Karate System has only 1 Kata. The Pinan Shodan for higher belts.

Syllabus Kenpokai Allround Full Contact Karate

Junior / Senior

RED

10 Kyu

RED I

10/9 Kyu

RED II

8/7 Kyu

RED III

6/5 Kyu

RED IIII

4/3 Kyu

GREEN

2 Kyu

BROWN

1 Kyu

BROWN I

1 Kyu

BROWN II

1 Kyu

BROWN III

1 Kyu

BLACK IIIIIIIIII

Dan

Dan Gradings 18+

Red I

(Junior/Senior)

Falling front/back/sides

Rolling front/back/sides

Stances Dachi

Blocks Uke

Punches Tsuki

Kicks Geri

Combination Kata 1

One Step Sparring (Kicks/Punches)

Kumite 5 Rounds 1 Minute (Kicks/Punches)

(Kata 1 optional)

Red II

(Junior/Senior)

Falling front/back/sides

Rolling front/back/sides

Stances Dachi

Blocks Uke

Punches Tsuki

Kicks Geri

Combination Kata 1

Combination Kata 2

Two Step Sparring (Kicks/Punches/Grasp)

Kumite 5 Rounds 1 Minute (Kicks/Punches/Grasp)

(Kata 1 optional)

Red III

(Junior/Senior)

Falling front/back/sides

Rolling front/back/sides

Stances Dachi

Blocks Uke

Punches Tsuki

Kicks Geri

Combination Kata 1

Combination Kata 2

Sabaki

Three Step Sparring (Kicks/Punches/Grasp/Sabaki)

Kumite 5 Rounds 1 Minute (Kicks/Punches/Grasp/Sabaki)

(Kata 1 optional)

Red IIII

(Junior/Senior)

Falling front/back/sides

Rolling front/back/sides

Stances Dachi

Blocks Uke

Punches Tsuki

Kicks Geri

Combination Kata 1

Combination Kata 2

Sabaki

Four Step Sparring (Kicks/Punches/Grasp/Sabaki/Takedown or Lock)

Kumite 5 Rounds 1 Minute (Kicks/Punches/Grasp/Sabaki/Takedown or Lock)

(Kata 1 optional)

Green

(Junior/Senior)

Falling front/back/sides

Rolling front/back/sides

Stances Dachi

Blocks Uke

Punches Tsuki

Kicks Geri

Combination Kata 1

Combination Kata 2

Sabaki

Five Step Sparring (Kicks/Punches/Grasp/Sabaki/Takedown or Lock/Ground fighting)

Kumite 5 Rounds 2 Minute (Kicks/Punches/Grasp/Sabaki/Takedown or Lock/Ground fighting)

Kata 1 optional

Brown

(Junior/Senior)

Kata 1

Kata 2

Brown I

(Junior/Senior)

Kata 1

Kata 2

Kata 3

Kata 1,2,3 / Bunkai

Brown II

(Junior/Senior)

Kata Single Sai

Kata Double Sai

Kata Katana

Kata Tanto

Kata Tambo Single Stick

Brown III

(Junior/Senior)

Kata Staff

Kata Single Tonfa

Kata Double Tonfa

Kata Tambo Double Stick

Black I

(Senior)

Kata 1,2,3

Pinan Shodan Kata 4

Black II

(Senior)

Kata 5

Black III

(Senior)

All Kihon / Kata / Kumite

Black IIII

(Senior)

Syllabus Jujutsu Allround

Kids / Junior

Level 1

Falling front / back / right / left back and sides

Rolling Front

Rolling Back

2 Ground Positions (Mount, Guard)

3 Throws: Leg, Hip, Kick

5 Rounds Grappling

Syllabus Kyokushin Shin Budo Kai  Full Contact Karate

WHITE

Junior Kyu < 5 Tournaments       

WHITE I                        

Junior Kyu < 10 Tournaments

WHITE II                        

Junior Kyu < 15 Tournaments

WHITE III                        

Junior Kyu < 20 Tournaments

Black Stripes are Kids/Junior grades, testing will be fighting tournaments.

RED

10 Kyu x

WHITE

9 Kyu 5 Rounds 2 Minute Kumite

ORANGE

8/7 Kyu 10 Rounds 2 Minute Kumite

BLUE

6/5 Kyu 15 Rounds 2 Minute Kumite

YELLOW

4/3 Kyu 20 Rounds 2 Minute Kumite

GREEN

2 Kyu 25 Rounds 2 Minute Kumite

BROWN III

1 Kyu 30 Rounds 2 Minute Kumite

BLACK I

1 Dan 35 Rounds 2 Minute Kumite

BLACK II

2 Dan 40 Rounds 2 Minute Kumite

BLACK III

3 Dan 45 Rounds 2 Minute Kumite

BLACK IIII

4 Dan 50 Rounds 2 Minute Kumite

BLACK IIIIIIIIII

Dan

The student must complete the entire Kumite test Full Contact. He cannot stop. When he stops, the test has failed. NO GLOVES NO SHINGUARD